A number of sleep studies indicate that getting adequate sleep can facilitate weight loss. PHD Weight Loss and Nutrition founder Ashley Lucas explains why. Sponsored by PHD Weight Loss.
What do you get when you cross a burro race with an arts festival? No, this isn't a bad joke. You get a BurroFest – a celebration of the hard-working pack animals and the art they inspire. Sponsored by TruWest and Big-O Tires
A new Four Corners area resident has established a network of support and education to help those with Alzheimer's disease and their families. Sponsored by The Timbers at Edgemont Highlands and FASTSIGNS
The Common Ground Community Garden in Cortez has proven to be so popular, that it has a waiting list of gardeners who want to get dirt under their fingernails. Now, the volunteer organization, along with the Good Samaritan Center Food Pantry, plans a second community garden in south Cortez, and it's asking for help to get the garden growing. Sponsored by The Timbers at Edgemont Highlands and TruWest Auto
An ad hoc group of neighbors next to the Carpenter Natural Area in north Cortez have adopted the open space to promote its preservation and protection. Sponsored by Cortez Airport and Boutique Air
A team of high school students volunteered to paint a mural to raise awareness about child abuse in Montezuma County and to encourage residents to report their suspicions if they believe a child is suffering from maltreatment. Sponsored by Farmers Insurance Michalak Agency and Region 9 Economic Development District of Southwest Colorado
With unemployment claims making the news almost as often as surges in the coronavirus, what are local employment agencies doing to help job seekers find jobs? By Hannah Robertson. Sponsored by Serious Texas BBQ and The Payroll Department.
Dr. Ashley Lucas, founder of PHD Weight Loss, offers lunch menu ideas to keep your new healthy eating habits on track and to avoid that afternoon slump. Sponsored by PHD Weight Loss.
Dr. Moss Fenberg with Southwest Eye Consultants explains just what glaucoma is and why it's so important to get treatment. Sponsored by Southwest Eye Consultants.
Local farmers who rely on irrigation water from McPhee Reservoir can expect significant cuts to their water supply this summer with water levels at some of their lowest since the reservoir began filling in 1986. Sponsored by Farmers Insurance Allen Michalak Agency and Region 9 Economic Development District.
