You're watching Montezuma Local News. Watch all our stories at MontezumaLocal.NEWS. Download our podcasts, and follow us on YouTube, Facebook, Instagram and Twitter. Send story ideas to ideas@thelocalnews.us. Advertise with us: Sales@thelocalnews.us
Weight Loss is More than Moderation
00:00 / 00:00
Pause
Unmute
Fullscreen
Fluid Player 2.4.11
PHD Weight Loss founder Ashley Lucas explains why “eating in moderation” doesn't always work when it comes to losing weight and maintaining it.